There are many women and men who are struggling with their extra weight gain problem or with obesity. This problem is mostly seen in the people especially when they age. Young people are least affected by this problem, whereas most of the aged people are suffering from extra weight gain problems. They have tried lots of physical exercises, dieting, supplements, pills and much more in the quest of losing the weight, but they all failed at it. Recently a student of the Stanford University has created a buzz, when she lost 37 pounds of her body weight in just one month. This news has astonished the world and everyone wants to know how she managed to lose so much weight in such a small time. And the best part is that she has not used a single dime from her pocket to lose the weight.
Erica Lugo is the student who has made the world to wonder how to lose the weight quickly. Erica is perusing her masters in nutritional science from Stanford University. She was working on her assignment when she first thought of losing the weight by making her own formula. She has used the university resources to manufacture the weight loss therapy of her own. Being a nutrition science student, it was not easy for her to lose the weight. She had to study for several hours which mean she didn’t have enough time with her to attend the Gym or some kind of fitness center to lose the weight. So, she then decided to find a simple way to lose her weight. In the interview with many news channels she said that she has used the extracts of Garcinia Combogia along with the apple cider vinegar to lose her weight. Many women are also now trying Stanford student weight loss apple cider vinegar therapy to lose their weight. A brief about this natural therapy is mentioned below.
Apple Cider Vinegar: Apple cider vinegar is a natural extract that is very effective in weight loss. This vinegar has been used since a very long time in weight loss. Most of the people take this vinegar just before taking their meal as it works as an excellent meal suppressor. Apple cider vinegar makes you feel full and you eat less amount of food. You will only eat that much food which is required by your body. This vinegar is made using the apples which are rich in pectin. Pectin is the main ingredient which makes you feel fuller and satisfied. This vinegar breaks the stored fat in your body and burns it to generate energy for the body whereas a sufficient meal doesn’t cause any kind of fat storage which results in body weight loss as well as makes your body look slim and ripped. It also stimulates the rate of metabolism in the body which means food will be digested at a faster rate and the fat will also be burned at a faster rate. More calories will be generated to carry out the working of the body.